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Ekologisk tofu fast naturell
Ekologisk tofu fast naturell by Garant provides 134 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 2 x 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 125 +7% |
| Total fat | 7.5 g | 7.2 +5% |
| Saturated fat | 1 g | 1.2 −16% |
| Carbohydrates | 1.8 g | 1.5 +18% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1 g | 1.9 −49% |
| Protein | 14 g | 13.2 +6% |
| Salt | 0 g | 0.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologisk sojabönor 62%, vatten, konsistensmedel (kalciumklorid, magnesiumklorid)
- Allergens
- Soybeans
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- OrganicEU OrganicSource of proteinsCalcium sourceHigh proteinsKeyholeSK-BIO-002
- Sold in
- Sweden
- Barcode
- 7340083496912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologisk tofu fast naturell?
Ekologisk tofu fast naturell contains 134 kcal per 100 g.
How much sugar is in Ekologisk tofu fast naturell?
Ekologisk tofu fast naturell has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekologisk tofu fast naturell healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ekologisk tofu fast naturell vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ekologisk tofu fast naturell contain?
According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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