Eight Train Strong Multigrain Flour by Matthews Cotswold Flour

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Eight Train Strong Multigrain Flour

by Matthews Cotswold Flour in Cereal flours Barcode 5060062060164
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Eight Train Strong Multigrain Flour by Matthews Cotswold Flour provides 325 kcal per 100 g, with 1.9 g of sugars and 12.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 354 −8%
Total fat 4.1 g 3.9 +6%
Saturated fat 0.6 g 0.6
Carbohydrates 68.9 g 65 +6%
Total sugars 1.9 g 2.3 −18%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.3 g 7.4 −28%
Protein 12.8 g 12.7
Salt 0 g 0.2 −86%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 8%
Sugars higher 32%
Salt higher 43%
Saturated fat higher 30%
Protein top 27%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Wheat Flakes, Rye Flakes, Oat Flakes, Wheat Gluten, Malted Wheat Flour, Maize Grits, Linseed, Millet, Sunflower Seed.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5060062060164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eight Train Strong Multigrain Flour?

Eight Train Strong Multigrain Flour contains 325 kcal per 100 g.

How much sugar is in Eight Train Strong Multigrain Flour?

Eight Train Strong Multigrain Flour has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eight Train Strong Multigrain Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eight Train Strong Multigrain Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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