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Cotswold Crunch strong flour mix
Cotswold Crunch strong flour mix by Matthews Cotswold Flour provides 344 kcal per 100 g, with 2.7 g of sugars and 12.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour type 55 for bread category and comes in a 1.5kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 343 |
| Total fat | 1.5 g | 1.2 +30% |
| Saturated fat | 0.3 g | 0.2 +24% |
| Carbohydrates | 73.9 g | 71.2 |
| Total sugars | 2.7 g | 1.6 +66% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.6 g | 3.8 +20% |
| Protein | 12.8 g | 10.5 +22% |
| Salt | 0 g | 0 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Wheat flour type 55 for bread products on Foodmetria.
Compared with other wheat flour type 55 for bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3),Thiamine (B1)], Malted Wheat Flakes, Malted Barley, Dark Rye.
- Allergens
- Gluten
Product details
- Quantity
- 1.5kg
- Sold in
- United Kingdom
- Barcode
- 5060062060133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotswold Crunch strong flour mix?
Cotswold Crunch strong flour mix contains 344 kcal per 100 g.
How much sugar is in Cotswold Crunch strong flour mix?
Cotswold Crunch strong flour mix has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotswold Crunch strong flour mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cotswold Crunch strong flour mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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