Egg Carnitas Bake

by Reser's Fine Foods in Meals Barcode 0071117614572
Average nutritional quality
Ultra-processed food

Egg Carnitas Bake by Reser's Fine Foods provides 150 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 330 kcal 178 −16%
Total fat 9.1 g 20 g 26% 7.9 +15%
Saturated fat 5 g 11 g 55% 2.8 +80%
Carbohydrates 7.7 g 17 g 6% 17.8 −57%
Total sugars 1.4 g 3 g 3.1 −56%
Dietary fiber 0.5 g 1.1 g 4% 2 −75%
Protein 12.3 g 27 g 54% 8.7 +40%
Salt 1.1 g 2.3 g 1.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 47%
Sugars lower 37%
Salt higher 42%
Saturated fat higher 17%
Protein top 20%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red potatoes, eggs (whole egg, citric acid, xanthan gum), shredded pork carnitas (pork water, lard, seasoning [salt, maltodextrin, sodium acetate, sodium carbonate, sodium citrate], garlic powder, salt), sour cream (milk, cream and whey, modified corn starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, carob bean gum, culture, potassium sorbate [preservative], natamycin [natural preservative]), chihuahua cheese (pasteurized milk, salt, enzymes, cheese culture), fajita vegetable blend (yellow onion, green pepper, red pepper, seasoning mix [salt, maltodextrin, garlic powder, autolyzed yeast extract, onion powder, spices, vinegar solids, lemon juice solids, citric acid and natural flavors], soybean oil), hatch green chilies, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a preservative), milk, water, jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), modified corn starch, salt, maltodextrin, cultured dextrose, potassium sorbate and sodium benzoate to protect flavor, sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation.

May contain palm oilNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 15

E1105 - Lysozyme
Preservative
High overexposure risk
E235 - Natamycin
Preservative
E260 - Acetic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (220 g)
Sold in
United States
Barcode
0071117614572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg Carnitas Bake?

Egg Carnitas Bake contains 150 kcal per 100 g and about 330 kcal per serving (1 cup (220 g)).

How much sugar is in Egg Carnitas Bake?

Egg Carnitas Bake has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg Carnitas Bake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg Carnitas Bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg Carnitas Bake contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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