Edel-Rohschinken

by Gut Bio 80 g in Hams Barcode 4061458227605

Bio-Edel-Rohschinken vom Schweinerücken, geräuchert

Bad nutritional quality
Ultra-processed food

Edel-Rohschinken by Gut Bio provides 259 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.6 g · High
Sugars
1 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 62 kcal 169 +53%
Total fat 19 g 4.6 g 6% 8.1 +134%
Saturated fat 7.6 g 1.8 g 9% 3 +150%
Carbohydrates 1 g 0.2 g 0% 1.5 −34%
Total sugars 1 g 0.2 g 0.8 +19%
Added sugars 1.5 g 0.3 g 1% 1.9 −25%
Protein 21 g 5 g 10% 22.4 −6%
Salt 2.9 g 0.7 g 3.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 12%
Sugars higher 31%
Salt higher 34%
Saturated fat higher 5%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch", Speisesalz, Dextrose", Gewürze" (Koriander", Pfeffer weiß", Nelken", Cardamom"), Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. Vaus kontrolliert őkologischer Landwirtschaft.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
24 g
Sold in
Germany
Barcode
4061458227605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edel-Rohschinken?

Edel-Rohschinken contains 259 kcal per 100 g and about 62 kcal per serving (24 g).

How much sugar is in Edel-Rohschinken?

Edel-Rohschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edel-Rohschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edel-Rohschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edel-Rohschinken contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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