View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Duo de Panés COLIN D'ALASKA
Duo de Panés COLIN D'ALASKA by Golden Seafood provides 216 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 201 +8% |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 0.9 g | 1.2 −25% |
| Carbohydrates | 21 g | 17.5 +20% |
| Total sugars | 1.8 g | 1.4 +32% |
| Added sugars | 2.4 g | 0.4 +552% |
| Dietary fiber | 1 g | 1.2 −14% |
| Protein | 10 g | 11.9 −16% |
| Salt | 0.6 g | 0.9 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin d'Alaska MSC 44%, chapelure, tomates 5%, concentré de tomates 3 %, jus de tomates 2%, eau, oignons, farine de blé, amidons (pommes de terre, maïs, riz), sirop de glucose, huile de colza, sucre, sel, épices, tomates en poudre 0,005 %, plantes aromatiques
- Allergens
- FishGluten
Product details
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 2006050060368
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Duo de Panés COLIN D'ALASKA?
Duo de Panés COLIN D'ALASKA contains 216 kcal per 100 g.
How much sugar is in Duo de Panés COLIN D'ALASKA?
Duo de Panés COLIN D'ALASKA has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo de Panés COLIN D'ALASKA healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duo de Panés COLIN D'ALASKA vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duo de Panés COLIN D'ALASKA contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Golden Seafood
View all →
c NOVA 4 
a NOVA 4 
a NOVA 3 
a 
a NOVA 3 
b NOVA 4