Nutrition report ready

Dry cured ham on the bone

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score B

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Dry cured ham on the bone

by Morrisons in White hams Barcode 5010525220215
Good nutritional quality
Green-Score
f
Environmental impact estimate

Dry cured ham on the bone by Morrisons provides 133 kcal per 100 g, with 0.8 g of sugars and 22.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.8 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 131
Total fat 3.9 g 5.2 −25%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 1.4 g 1.1 +28%
Total sugars 0.8 g 0.7 +16%
Added sugars 0 g 1.8 −100%
Dietary fiber 0.5 g 0.3 +93%
Protein 22.7 g 20 +13%
Salt 1.5 g 2.1 −25%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 33%
Sugars higher 25%
Salt lower 12%
Saturated fat lower 39%
Protein top 9%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

3 Morrisons BRITISH DRY CURED SLICES HAM no added water Ready to eat! 29 APP L3 09:15 1200e

Product details

Sold in
United Kingdom
Barcode
5010525220215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry cured ham on the bone?

Dry cured ham on the bone contains 133 kcal per 100 g.

How much sugar is in Dry cured ham on the bone?

Dry cured ham on the bone has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry cured ham on the bone healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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