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Dry cured ham on the bone
Dry cured ham on the bone by Morrisons provides 133 kcal per 100 g, with 0.8 g of sugars and 22.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 131 |
| Total fat | 3.9 g | 5.2 −25% |
| Saturated fat | 1.4 g | 1.9 −27% |
| Carbohydrates | 1.4 g | 1.1 +28% |
| Total sugars | 0.8 g | 0.7 +16% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.3 +93% |
| Protein | 22.7 g | 20 +13% |
| Salt | 1.5 g | 2.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
3 Morrisons BRITISH DRY CURED SLICES HAM no added water Ready to eat! 29 APP L3 09:15 1200e
Product details
- Sold in
- United Kingdom
- Barcode
- 5010525220215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry cured ham on the bone?
Dry cured ham on the bone contains 133 kcal per 100 g.
How much sugar is in Dry cured ham on the bone?
Dry cured ham on the bone has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry cured ham on the bone healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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