Dragons Instant Oatmeal

by Mom Brands 35 g in Cereals and their products Barcode 0042400235781
Bad nutritional quality
Ultra-processed food

Dragons Instant Oatmeal by Mom Brands is listed in the Cereals and their products category. That is 453% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 35 g pack.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
0 g · Low
Sugars
98 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 12.3 g 4.3 g 6% 7.8 +57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 98 g 34.3 g 17.7 +453%
Dietary fiber 16.3 g 5.7 g 20% 7.7 +111%
Protein 24.5 g 8.6 g 17% 10.3 +138%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED STRAWBERRIES, SALT, CITRIC ACID. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), VITAMIN E ACETATE, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYD

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Serving size
35g
Sold in
United States
Barcode
0042400235781

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Dragons Instant Oatmeal?

Dragons Instant Oatmeal has 98 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dragons Instant Oatmeal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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