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Douradinhos de Pescada
Barrinhas de Pescada Panadas Pré-Cozinhadas
Douradinhos de Pescada by Continente provides 184 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g (15 x 30 g) pack. Contains: gluten, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 166 kcal | 204 −10% | |
| Total fat | 8.1 g | 7.3 g | 9% | 9.3 −13% |
| Saturated fat | 1.1 g | 1 g | 5% | 1.2 −6% |
| Carbohydrates | 16 g | 14.4 g | 5% | 17.9 −11% |
| Total sugars | 2 g | 1.8 g | 1.2 +62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.6 g | 0.5 g | 2% | 1.2 −50% |
| Protein | 11 g | 9.9 g | 20% | 12.3 −10% |
| Salt | 0.9 g | 0.8 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetes de _pescada_ (Merluccis Products) (65%), farinha de _trigo_, óleo de girassol, água, amido de batata, sal, fermento, especiarias (paprica e pimenta branca).
- Allergens
- GlutenFish
Product details
- Quantity
- 450 g (15 x 30 g)
- Serving size
- 90 g
- Labels & certifications
- SustainableSustainable fisheryDo not freeze againGreen DotISO 9001Sustainable Seafood MSCEcoponto azulMsc c 52512
- Sold in
- Portugal
- Barcode
- 5601312509332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Douradinhos de Pescada?
Douradinhos de Pescada contains 184 kcal per 100 g and about 166 kcal per serving (90 g).
How much sugar is in Douradinhos de Pescada?
Douradinhos de Pescada has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Douradinhos de Pescada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Douradinhos de Pescada contain?
According to the label data it contains: Gluten, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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