Dos de cabillaud et duo de boulgour

by Toupargel 350 g in Bulgur dishes Barcode 3512030028581
Good nutritional quality

Dos de cabillaud et duo de boulgour by Toupargel provides 106 kcal per 100 g, with 2 g of sugars and 5.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur dishes category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 158 −33%
Total fat 3.4 g 5.1 −34%
Saturated fat 0.5 g 1.1 −55%
Carbohydrates 12 g 19.3 −38%
Total sugars 2 g 2.7 −25%
Dietary fiber 2.3 g 3.6 −36%
Protein 5.6 g 6.2 −9%
Salt 0.4 g 0.8 −45%

Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories lower 19%
Sugars lower 50%
Salt lower 12%
Saturated fat lower 24%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3512030028581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dos de cabillaud et duo de boulgour?

Dos de cabillaud et duo de boulgour contains 106 kcal per 100 g.

How much sugar is in Dos de cabillaud et duo de boulgour?

Dos de cabillaud et duo de boulgour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de cabillaud et duo de boulgour healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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