Donut

by Milka 224 g e in Produits decongeles Barcode 3276550314950

Donut au chocolat au lait du pays Alpin (glaçage et pépites) (19%)

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Donut by Milka provides 469 kcal per 100 g, with 17.5 g of sugars and 7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Produits decongeles category and comes in a 224 g e pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
13.7 g · High
Sugars
17.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Un donuts 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 263 kcal 315 +49%
Total fat 28 g 15.7 g 20% 15.8 +77%
Saturated fat 13.7 g 7.7 g 39% 6.5 +111%
Carbohydrates 46.2 g 25.9 g 9% 32.2 +43%
Total sugars 17.5 g 9.8 g 14 +25%
Added sugars 9.4 g 5.2 g 10% 8.9 +6%
Dietary fiber 2.3 g 1.3 g 5% 2.1 +8%
Protein 7 g 3.9 g 8% 9.4 −25%
Salt 0.8 g 0.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Produits decongeles products on Foodmetria.

Compared with other produits decongeles

Calories higher 5%
Sugars higher 37%
Salt higher 48%
Saturated fat higher 10%
Protein top 34%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_; Milka - Chocolat au lait du pays Alpin (19%) (Sucre, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, poudre de _lactosérum_, _beurre_ clarifié, pâte de _noisette_, émulsifiant : lécithine de _soja_, arôme); matière grasse végétale (palme, coco), eau; sucre; farine de _seigle_; huile végétale (colza); émulsifiants : mono - et diglycérides d'acides gras; lécithines, lécithine de _soja_, dextrose; sel; sirop de glucose; poudre d'_oeuf_ entier; poudre de _lait_ écrémé; arôme; farine de _soja_; épaississant : gomme xanthane; amidon modifié; extrait de colorant végétale (carotte); maltodextrine.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
224 g e
Serving size
Un donuts 56 g
Labels & certifications
100% vegetableMade in the EU
Sold in
France
Barcode
3276550314950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut?

Donut contains 469 kcal per 100 g and about 263 kcal per serving (Un donuts 56 g).

How much sugar is in Donut?

Donut has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donut contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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