Donut vs 8 Mini-beignets Pomme
Overall, 8 Mini-beignets Pomme has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Donut | 8 Mini-beignets Pomme |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 469 kcal | 335 kcal |
| Fat | 28 g | 17 g |
| Saturated fat | 13.7 g | 8.2 g |
| Sugars | 17.5 g | 15 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.3 g | — |
| Protein | 7 g | 5.8 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Mini-beignets Pomme has 29% fewer calories (335 kcal vs 469 kcal).
- 8 Mini-beignets Pomme has 39% less fat (17 g vs 28 g).
- 8 Mini-beignets Pomme has 40% less saturated fat (8.2 g vs 13.7 g).
- 8 Mini-beignets Pomme has 14% less sugar (15 g vs 17.5 g).
- Donut has 17% more protein (7 g vs 5.8 g).
- 8 Mini-beignets Pomme has the better Nutri-Score.
- Only Donut lists: Nuts, Soybeans.
Ingredients
Donut
Farine de _blé_; Milka - Chocolat au lait du pays Alpin (19%) (Sucre, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, poudre de _lactosérum_, _beurre_ clarifié, pâte de _noisette_, émulsifiant : lécithine de _soja_, arôme); matière grasse végétale (palme, coco), eau; sucre; farine de _seigle_; huile végétale (colza); émulsifiants : mono - et diglycérides d'acides gras; lécithines, lécithine de _soja_, dextrose; sel; sirop de glucose; poudre d'_oeuf_ entier; poudre de _lait_ écrémé; arôme; farine de _soja_; épaississant : gomme xanthane; amidon modifié; extrait de colorant végétale (carotte); maltodextrine.
8 Mini-beignets Pomme
Farine de BLE, fourrage aux pommes 24% (Purée de pommes 72%, sucre, eau, amidon modifié de maïs, arôme naturel, correcteur d'acidité: E330, conservateur : E202, antioxydant: E300, graisses végétales (colza - palme durable (Ségréguée RSPO)), eau, OEUF, sucre, BEURRE, décor (dextrose, amidon de BLÉ, graisse de palme), GLUTEN de BLÉ, levure, sel, émulsifiant : E471, colorant: E160a, antioxydant : E300, malt de BLÉ,
FAQ
Which is healthier: Donut or 8 Mini-beignets Pomme?
Overall, 8 Mini-beignets Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Mini-beignets Pomme has fewer calories: 335 kcal versus 469 kcal per 100 g.
Which has less sugar?
8 Mini-beignets Pomme has less sugar: 15 g versus 17.5 g per 100 g.