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Dolmades
Dolmades by Paliria provides 141 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dolmas category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 395 kcal | 141 | |
| Total fat | 8.9 g | 24.9 g | 32% | 7.6 +17% |
| Saturated fat | 1.6 g | 4.5 g | 23% | 1.4 +18% |
| Carbohydrates | 16.5 g | 46.2 g | 17% | 16.1 |
| Total sugars | 1.5 g | 4.2 g | 1.7 −11% | |
| Dietary fiber | 1.8 g | 5 g | 18% | 2.2 −18% |
| Protein | 2.1 g | 5.9 g | 12% | 2.6 −18% |
| Salt | 1.2 g | 3.4 g | 1.5 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Dolmas products on Foodmetria.
Compared with other dolmas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece
- Barcode
- 5201119008146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dolmades?
Dolmades contains 141 kcal per 100 g and about 395 kcal per serving (280g).
How much sugar is in Dolmades?
Dolmades has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmades healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dolmades vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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