Top 9 · Updated October 2026

Least Processed Dolmas

8 of the top 9 dolmas products sit in NOVA group 3 — the least processed end of the scale. The dolmas with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 9 dolmas with complete data.

1

Patlican Dolma

Sera · 300 g

a NOVA 3

Also: Palm oil free
2

Stuffed Grape Leaves

frankly.fresh · 32 oz

b NOVA 3 143 kcal 2.4 g sugar 2.4 g protein 6 g fat

Also: Palm oil free
3

Dolmas Vine Leaves stuffed with rice

Trader Joe's

c NOVA 3 143 kcal 1.4 g sugar 2.8 g protein 8.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Weinblätter gefüllt mit Reis

Dolmas · 280g

c NOVA 3 158 kcal 2.8 g sugar 2.4 g protein 7.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Onassis Feuilles de Vigne Farcies avec Riz

Onassis · 280 g

c NOVA 3 158 kcal 1.1 g sugar 2.1 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Dolma's

Merza · 200 g

c NOVA 3 130 kcal 0.9 g sugar 2.2 g protein 6.4 g fat

Also: Palm oil free
7

Vindolmar Vegetariska

Fontana · 280 g

c NOVA 3 158 kcal 1.1 g sugar 2.1 g protein 10 g fat

Also: Vegan · Vegetarian
8

Stuffed vine leaves with rice

Fagitaki · 230 g

NOVA 3

Also: Palm oil free · Vegan · Vegetarian
9

Oriental dolmas, stuffed vine leaves with rice

Eridanous · 280 g

e NOVA 4 123 kcal 1.3 g sugar 2.4 g protein 4.3 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published dolmas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dolmas rankings

Healthiest Dolmas by Nutri-Score Highest-Protein Dolmas Lowest-Calorie Dolmas Best Low-Sugar Dolmas All dolmas