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Dolmas
Dolmas by Emirelli San Francisco provides 130 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dolmas category and comes in a 14.1 oz (400 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 140 −7% | |
| Total fat | 5 g | 5 g | 6% | 7.3 −32% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.3 −53% |
| Carbohydrates | 15 g | 15 g | 5% | 16 −6% |
| Total sugars | 1 g | 1 g | 1.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 2 −51% |
| Protein | 4 g | 4 g | 8% | 2.7 +48% |
| Salt | 1 g | 1 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Dolmas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dolmas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice 51%, vine leaves 16%, onion, water, extra virgin olive oil, sunflower oil, salt, citric acid E330, mint, dill, black pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.1 oz (400 g)
- Serving size
- 3 pieces (100 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0850003734408
Prices reported by shoppers
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Recipe & label changes
-
October 11, 2026
- Pack size: — → 14.1 oz (400 g)
- Nutri-Score: — → c
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Dolmas?
Dolmas contains 130 kcal per 100 g and about 130 kcal per serving (3 pieces (100 g)).
How much sugar is in Dolmas?
Dolmas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dolmas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dolmas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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