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Greek Dolmas
Greek Dolmas by Paliria provides 141 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 178 −21% |
| Total fat | 6.8 g | 7.9 −14% |
| Saturated fat | 1.6 g | 2.8 −42% |
| Carbohydrates | 16.5 g | 17.8 −7% |
| Total sugars | 1.5 g | 3.1 −51% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1.8 g | 2 −11% |
| Protein | 2.1 g | 8.7 −76% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% riz (cuit), eau, 10% feuilles de vigne, huile de soja, oignons, jus de citron de jus de citron concentré, 2,7% aneth, 1,4% menthe, sel, poivre noir, acidifiant: acide citrique.
- Allergens
- Soybeans
- May contain traces
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- Belgium, France
- Barcode
- 5201119007309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Dolmas?
Greek Dolmas contains 141 kcal per 100 g.
How much sugar is in Greek Dolmas?
Greek Dolmas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Dolmas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Greek Dolmas contain?
According to the label data it contains: Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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