Dolcesol soles super tiernos

by dulcesol in Doughnuts Barcode 8410087045078
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dolcesol soles super tiernos by dulcesol provides 471 kcal per 100 g, with 27 g of sugars and 5.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
27 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 413 +14%
Total fat 28 g 22.8 +23%
Saturated fat 18 g 10.9 +65%
Carbohydrates 48 g 45.2 +6%
Total sugars 27 g 18.5 +46%
Added sugars 23.2 g 12.1 +91%
Dietary fiber 2.4 g 2.5 −6%
Protein 5.6 g 6.2 −9%
Salt 0.6 g 0.9 −29%

Category average across 1444 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories higher 12%
Sugars higher 13%
Salt lower 26%
Saturated fat higher 6%
Protein top 60%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couverture blanche et couverture spéciale avec graisse végétale (29%) [sucre, graisses végétales (palme, palmiste) en proportion variable, LAIT écrémé en poudre (7%), LACTOSE, cacao dégraissé en poudre (2%), émulsifiant : lécithine de SOJA et arômes], farine de BLE, huiles végétales (palme, tournesol, soja) en proportion variable, graisses végétales (palme, coprah) en proportion variable, sirop de glucose et fructose, sucre, levure, humectants : sorbitol et glycérol, OEUF, émulsifiants : E-471, E-472e et E-481, sel, dextrose, stabilisants : E-460, E-466 et E412, gluten de BLE, conservateurs : E-282 et E-202, farine de SOJA, arôme, agent de traitement de la farine : acide ascorbique et acidifiant : E-270.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 14

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Spain
Barcode
8410087045078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dolcesol soles super tiernos?

Dolcesol soles super tiernos contains 471 kcal per 100 g.

How much sugar is in Dolcesol soles super tiernos?

Dolcesol soles super tiernos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dolcesol soles super tiernos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dolcesol soles super tiernos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dolcesol soles super tiernos contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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