Dodo & gizzard

by tasty 400 g in Microwave meals Barcode 5060409670117
Poor nutritional quality
Ultra-processed food

Dodo & gizzard by tasty provides 253 kcal per 100 g, with 8.7 g of sugars and 14.2 g of protein. That is 276% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: crustaceans, eggs, fish, milk, molluscs, mustard, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
8.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 139 +82%
Total fat 13.2 g 5.7 +131%
Saturated fat 2.2 g 2.1
Carbohydrates 18.3 g 14.2 +29%
Total sugars 8.7 g 2.3 +276%
Added sugars 0 g 0.8 −99%
Dietary fiber 2.1 g 1.7 +25%
Protein 14.2 g 6.9 +106%
Salt 1.3 g 0.8 +65%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 4%
Sugars higher 2%
Salt higher 7%
Saturated fat higher 38%
Protein top 3%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Gizzard (40%), Plantain (40%), Vegetable Oil, Garlic & Ginger Powder, Salt, Red Pepper, Onions, Hot Pepper, BUTTER, Spring Onions, White Pepper, Black Pepper, Curry Spice (Spice, iodised Salt, MUSTARD), Seasoning, Chicken Stock (Corn Starch, MSG, Sugar, Palm Oil, Hydrolised Vegetable Protein (SOYA), Yeast Extract, Chicken Fat, Dehydrated Chicken, Flavourings (E150d and E160c), Extra Virgin Oil, Curcuma, Parsley, Rosemary Extract), Spices. Contains: CRUSTACEANS, FISH, SOYA, MILK, MOLLUSCS, EGGS May Contain: GLUTEN, CELERY & MUSTARD.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishMilkMolluscsMustardSoybeans
May contain traces
CeleryGlutenMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
United Kingdom
Barcode
5060409670117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dodo & gizzard?

Dodo & gizzard contains 253 kcal per 100 g.

How much sugar is in Dodo & gizzard?

Dodo & gizzard has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dodo & gizzard healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dodo & gizzard vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dodo & gizzard contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Soybeans. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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