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Dinkelgrieß
Dinkelgrieß by DmBio provides 350 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 315 +11% |
| Total fat | 2 g | 3.1 −36% |
| Saturated fat | 0.4 g | 0.6 −37% |
| Carbohydrates | 69 g | 56.7 +22% |
| Total sugars | 1.3 g | 3.5 −63% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 5.8 g | 7.7 −25% |
| Protein | 12 g | 12 |
| Salt | 0 g | 0.3 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELGRIEẞ* *aus biologischer Landwirtschaft
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganNaturland
- Sold in
- Czech Republic, Germany
- Barcode
- 4066447442441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelgrieß?
Dinkelgrieß contains 350 kcal per 100 g.
How much sugar is in Dinkelgrieß?
Dinkelgrieß has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelgrieß healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelgrieß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelgrieß contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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