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DinkelGrieß
DinkelGrieß by DmBio provides 350 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 315 +11% |
| Total fat | 2 g | 3.1 −36% |
| Saturated fat | 0.4 g | 0.6 −37% |
| Carbohydrates | 69 g | 56.7 +22% |
| Total sugars | 1.3 g | 3.5 −63% |
| Dietary fiber | 0 g | 7.7 −100% |
| Protein | 12 g | 12 |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNaturland
- Sold in
- Germany
- Barcode
- 4066447104783
Prices reported by shoppers
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Frequently asked questions
How many calories are in DinkelGrieß?
DinkelGrieß contains 350 kcal per 100 g.
How much sugar is in DinkelGrieß?
DinkelGrieß has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DinkelGrieß healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is DinkelGrieß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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