Dedicated Coconut

by Asda in Dried coconut Barcode 5054070710708
Poor nutritional quality
Processed food

Dedicated Coconut by Asda provides 633 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried coconut category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
53 g · High
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 627
Total fat 62 g 53.9 +15%
Saturated fat 53 g 46.8 +13%
Carbohydrates 6.4 g 24.2 −74%
Total sugars 6.4 g 16.5 −61%
Added sugars 0 g 6.8 −100%
Protein 5.6 g 6 −6%
Salt 0.1 g 0.3 −77%

Category average across 51 Dried coconut products on Foodmetria.

Compared with other dried coconut

Calories lower 30%
Sugars lower 30%
Salt lower 35%
Saturated fat lower 44%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

desiccated coconut, preservative (sulphur dioxide)

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5054070710708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dedicated Coconut?

Dedicated Coconut contains 633 kcal per 100 g.

How much sugar is in Dedicated Coconut?

Dedicated Coconut has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dedicated Coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dedicated Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dedicated Coconut contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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