Dessicated Coconut by Natural Selection

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Dessicated Coconut

by Natural Selection 300 g in Dried coconut Barcode 5060135534943
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Dessicated Coconut by Natural Selection provides 640 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried coconut category and comes in a 300 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
53.4 g · High
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 640 kcal 627
Total fat 62 g 53.9 +15%
Saturated fat 53.4 g 46.8 +14%
Carbohydrates 6.4 g 24.2 −74%
Total sugars 6.4 g 16.5 −61%
Added sugars 0 g 6.8 −100%
Dietary fiber 13.4 g 11.7 +14%
Protein 5.6 g 6 −6%
Salt 0.1 g 0.3 −71%

Category average across 51 Dried coconut products on Foodmetria.

Compared with other dried coconut

Calories lower 36%
Sugars lower 30%
Salt lower 48%
Saturated fat lower 46%
Protein top 70%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Desiccated Coconut, Preservatives: Sulphur Dioxide.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France, United Kingdom
Barcode
5060135534943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dessicated Coconut?

Dessicated Coconut contains 640 kcal per 100 g.

How much sugar is in Dessicated Coconut?

Dessicated Coconut has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dessicated Coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dessicated Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dessicated Coconut contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Dessicated Coconut vs Noix de Coco Cube Dessicated Coconut vs Cocco essiccato Dessicated Coconut vs Dedicated Coconut Dessicated Coconut vs Cocco grattugiato Dessicated Coconut vs Kokos geraspelt Dessicated Coconut vs Lamelles de coco / Kok... Dessicated Coconut vs Kokosbrood Healthiest Dried Coconut by Nutri-Score Highest-Protein Dried Coconut Least Processed Dried Coconut Lowest-Calorie Dried Coconut Best Low-Sugar Dried Coconut

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