Top 10 · Updated October 2026

Best Low-Sugar Dried Coconut

The 10 lowest-sugar dried coconut products on this list range from 4.2 g to 6.1 g of sugar per 100 g. The dried coconut with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 43 dried coconut with complete data.

  1. 1 Rostade kokosflakes

    Rostade kokosflakes

    Garant · 150 g
    c NOVA 1 740 kcal 4.2 g sugar 8 g protein 69 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Coco

    Coco

    frubis
    d 656 kcal 4.9 g sugar 8.2 g protein 59.4 g fat
  3. 3 Kokoschips

    Kokoschips

    Pural · 150g
    d NOVA 3 653 kcal 5 g sugar 7.8 g protein 62 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Gesneden kokos

    Gesneden kokos

    Ekoplaza · 100 g
    d NOVA 1 621 kcal 5 g sugar 6.5 g protein 51 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Noix de coco lamelle

    Noix de coco lamelle

    Greenweez · 500 g
    d NOVA 1 740 kcal 5.1 g sugar 8.6 g protein 70.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Cocco essiccato

    Cocco essiccato

    EuroCompany
    c NOVA 1 693 kcal 5.2 g sugar 5.5 g protein 65 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Kokosnoot Noix de Coco poeder - en poudre

    Kokosnoot Noix de Coco poeder - en poudre

    Delhaize · 150g
    d NOVA 3 673 kcal 5.9 g sugar 7.2 g protein 64 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Coco deshidratado

    Coco deshidratado

    Born · 40g
    c NOVA 1 703 kcal 6 g sugar 7.6 g protein 68.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Lamelles de coco / Kokosschnitze

    Lamelles de coco / Kokosschnitze

    Coop · 80g
    d 655 kcal 6 g sugar 6.3 g protein 64 g fat

    Also: No additives

  10. 10 Cocco essiccato

    Cocco essiccato

    Primia · 100 g
    c NOVA 1 765 kcal 6.1 g sugar 3.5 g protein 69 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried coconut on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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