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Gesneden kokos
Gesneden kokos by Ekoplaza provides 621 kcal per 100 g, with 5 g of sugars and 6.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 621 kcal | 627 |
| Total fat | 51 g | 53.9 −5% |
| Saturated fat | 44 g | 46.8 −6% |
| Carbohydrates | 40.5 g | 24.2 +68% |
| Total sugars | 5 g | 16.5 −70% |
| Dietary fiber | 4 g | 11.7 −66% |
| Protein | 6.5 g | 6 +9% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Dried coconut products on Foodmetria.
Compared with other dried coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Biologische kokos (100%).
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521923151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gesneden kokos?
Gesneden kokos contains 621 kcal per 100 g.
How much sugar is in Gesneden kokos?
Gesneden kokos has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gesneden kokos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gesneden kokos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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