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Coco
Coco by frubis provides 656 kcal per 100 g, with 4.9 g of sugars and 8.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 656 kcal | 627 +5% |
| Total fat | 59.4 g | 53.9 +10% |
| Saturated fat | 51.3 g | 46.8 +10% |
| Carbohydrates | 13.8 g | 24.2 −43% |
| Total sugars | 4.9 g | 16.5 −70% |
| Protein | 8.2 g | 6 +37% |
| Salt | 0.1 g | 0.3 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Dried coconut products on Foodmetria.
Compared with other dried coconut
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 5609092019232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco?
Coco contains 656 kcal per 100 g.
How much sugar is in Coco?
Coco has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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