View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mixed nuts
Mixed nuts by Natural Selection provides 609 kcal per 100 g, with 4.5 g of sugars and 20.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts and their products category and comes in a 500g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 609 kcal | 183 kcal | 525 +16% | |
| Total fat | 52.8 g | 15.8 g | 20% | 37.5 +41% |
| Saturated fat | 7.9 g | 2.4 g | 12% | 6.1 +29% |
| Carbohydrates | 10.4 g | 3.1 g | 1% | 29.3 −64% |
| Total sugars | 4.5 g | 1.4 g | 16.7 −73% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 5.7 g | 1.7 g | 6% | 6.7 −15% |
| Protein | 20.2 g | 6.1 g | 12% | 15.6 +29% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts(redskin) 35%, Cashew nuts 25%, Walnuts 25%, Almonds 15%
- Allergens
- NutsPeanuts
- May contain traces
- May also contain other nuts and sesame
Product details
- Quantity
- 500g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 10966136
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mixed nuts?
Mixed nuts contains 609 kcal per 100 g and about 183 kcal per serving (30g).
How much sugar is in Mixed nuts?
Mixed nuts has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mixed nuts contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of may also contain other nuts and sesame. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 More nuts and their products
View all →
b NOVA 4 
a NOVA 4 
a NOVA 2 
d 
e NOVA 4 
e NOVA 4 More from Natural Selection
View all →
a 
d NOVA 3 
d NOVA 1 
d NOVA 3 
c