Escamas de coco

by Amandín in Dried coconut Barcode 8410509003334
Poor nutritional quality
Unprocessed or minimally processed

Escamas de coco by Amandín provides 698 kcal per 100 g, with 6.1 g of sugars and 7.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut category.

Nutrient levels per 100 g

Fat
67 g · High
Saturated fat
57 g · High
Sugars
6.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 698 kcal 627 +11%
Total fat 67 g 53.9 +24%
Saturated fat 57 g 46.8 +22%
Carbohydrates 16 g 24.2 −34%
Total sugars 6.1 g 16.5 −63%
Added sugars 0 g 6.8 −100%
Dietary fiber 5.5 g 11.7 −53%
Protein 7.6 g 6 +28%
Salt 0.1 g 0.3 −74%

Category average across 51 Dried coconut products on Foodmetria.

Compared with other dried coconut

Calories higher 22%
Sugars lower 24%
Salt lower 41%
Saturated fat higher 32%
Protein top 22%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

escamas de coco

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-019-CTES-ECO-020-CVEs eco 019
Sold in
Spain
Barcode
8410509003334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escamas de coco?

Escamas de coco contains 698 kcal per 100 g.

How much sugar is in Escamas de coco?

Escamas de coco has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Escamas de coco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escamas de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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