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Cocco grattugiato
Cocco grattugiato by Selex provides 633 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 633 kcal | 627 |
| Total fat | 62 g | 53.9 +15% |
| Saturated fat | 55 g | 46.8 +18% |
| Carbohydrates | 6.4 g | 24.2 −74% |
| Total sugars | 6.4 g | 16.5 −61% |
| Added sugars | 0 g | 6.8 −100% |
| Dietary fiber | 14 g | 11.7 +19% |
| Protein | 5.6 g | 6 −6% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Dried coconut products on Foodmetria.
Compared with other dried coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cocco grattugiato
Product details
- Quantity
- 200g
- Sold in
- Italy
- Barcode
- 8003100915023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocco grattugiato?
Cocco grattugiato contains 633 kcal per 100 g.
How much sugar is in Cocco grattugiato?
Cocco grattugiato has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cocco grattugiato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocco grattugiato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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