Cocco grattugiato

by Selex 200g in Dried coconut Barcode 8003100915023
Average nutritional quality
Unprocessed or minimally processed

Cocco grattugiato by Selex provides 633 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
55 g · High
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 627
Total fat 62 g 53.9 +15%
Saturated fat 55 g 46.8 +18%
Carbohydrates 6.4 g 24.2 −74%
Total sugars 6.4 g 16.5 −61%
Added sugars 0 g 6.8 −100%
Dietary fiber 14 g 11.7 +19%
Protein 5.6 g 6 −6%
Salt 0 g 0.3 −91%

Category average across 51 Dried coconut products on Foodmetria.

Compared with other dried coconut

Calories lower 30%
Sugars lower 30%
Salt lower 9%
Saturated fat lower 50%
Protein top 70%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cocco grattugiato

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Sold in
Italy
Barcode
8003100915023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocco grattugiato?

Cocco grattugiato contains 633 kcal per 100 g.

How much sugar is in Cocco grattugiato?

Cocco grattugiato has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocco grattugiato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocco grattugiato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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