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Das ungesüßte Feige-Himbeer-Porridge
Das ungesüßte Feige-Himbeer-Porridge by Allos provides 364 kcal per 100 g, with 6.7 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 333 +9% |
| Total fat | 6.4 g | 6.3 |
| Saturated fat | 1.2 g | 1.7 −29% |
| Carbohydrates | 59 g | 55 +7% |
| Total sugars | 6.7 g | 14.6 −54% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 10 g | 8.2 +21% |
| Protein | 13 g | 10.7 +21% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* 90%, Feigen* 4%, Sultaninen* 3%, Himbeeren* gefriergetrocknet 1,5%, Apfelfeinschnitt* 1,5%, Reismehl*, Sonnenblumenöl*.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungNo added sugar
- Sold in
- Germany
- Barcode
- 4016249236915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das ungesüßte Feige-Himbeer-Porridge?
Das ungesüßte Feige-Himbeer-Porridge contains 364 kcal per 100 g.
How much sugar is in Das ungesüßte Feige-Himbeer-Porridge?
Das ungesüßte Feige-Himbeer-Porridge has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Das ungesüßte Feige-Himbeer-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Das ungesüßte Feige-Himbeer-Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Das ungesüßte Feige-Himbeer-Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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