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Dark Cocoa Cereal
deliciously crispy cereal with plant protein
Dark Cocoa Cereal by Kashi provides 375 kcal per 100 g, with 2.5 g of sugars and 30 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 Cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 15 g | 6 g | 8% | 9 +66% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −43% |
| Carbohydrates | 47.5 g | 19 g | 7% | 66.3 −28% |
| Total sugars | 2.5 g | 1 g | 18.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 20 g | 8 g | 29% | 8 +149% |
| Protein | 30 g | 12 g | 24% | 10.2 +194% |
| Salt | 0.8 g | 0.3 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil protein, sunflower oil, chickpea flour, pea protein, tapioca starch, allulose, chicory root fiber, cocoa, guar gum, salt, baking soda, vanilla extract, natural flavors, monk fruit extract, mixed tocopherols (vitamin E), rosemary extract,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 1/4 Cup (40 g)
- Labels & certifications
- Fair tradeNo GMOsKosherNewNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0018627001157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Cocoa Cereal?
Dark Cocoa Cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 1/4 Cup (40 g)).
How much sugar is in Dark Cocoa Cereal?
Dark Cocoa Cereal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark Cocoa Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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