Cup noodles
Cup noodles by Nissin provides 471 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 container, per container (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 136 +245% | |
| Total fat | 23.5 g | 8 g | 10% | 5 +370% |
| Saturated fat | 11.8 g | 4 g | 20% | 2.1 +469% |
| Carbohydrates | 58.8 g | 20 g | 7% | 17.2 +241% |
| Total sugars | 2.9 g | 1 g | 3.6 −18% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 2.4 +20% |
| Protein | 8.8 g | 3 g | 6% | 5.7 +56% |
| Salt | 6 g | 2.1 g | 2.4 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, hydrogenated palm oil), salt, tomato powder, contains less than 2% of annatto extract color, autolyzed yeast extract, calcium silicate, caramel color, citric acid, disodium guanylate, disodium inosinate, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, powdered chicken rendered chicken fat, sodium carbonate, sodium phosphate, sodium tripolyphosphate, spice and color, sugar, tbhq (preservative).
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 container, per container (34 g)
- Sold in
- United States
- Barcode
- 0070662347010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cup noodles?
Cup noodles contains 471 kcal per 100 g and about 160 kcal per serving (1/2 container, per container (34 g)).
How much sugar is in Cup noodles?
Cup noodles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup noodles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cup noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cup noodles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Nissin
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4