Cuisine riz et soja a l'espagnole

by Céréal Bio 220 g in Microwave meals Barcode 3175681204140
Good nutritional quality
Processed food

Cuisine riz et soja a l'espagnole by Céréal Bio provides 159 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 220 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 350 kcal 139 +14%
Total fat 3.7 g 8.1 g 10% 5.7 −35%
Saturated fat 0.5 g 1.1 g 6% 2.1 −76%
Carbohydrates 24 g 52.8 g 19% 14.2 +69%
Total sugars 1.4 g 3.1 g 2.3 −39%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.9 g 8.6 g 31% 1.7 +131%
Protein 5.5 g 12.1 g 24% 6.9 −20%
Salt 0.9 g 2.1 g 0.8 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 23%
Sugars lower 33%
Salt higher 21%
Saturated fat lower 11%
Protein top 70%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz blanc* 30,4%, poivrons rouges* 8%, protéines de _soja_* texturées 4,8%, petits pois* 3,2%, huile de tournesol*, oignons* 2,4%, concentré de tomate* 1,4%, sel de mer, ail* en poudre, oignons* en poudre, curcuma*, piment fort* en poudre, safran*. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryEggsGlutenMilkMustardNutsSesame seeds

Product details

Quantity
220 g
Serving size
220g
Labels & certifications
VegetarianOrganicEU OrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganFR-BIO-10Made in France
Sold in
France
Barcode
3175681204140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuisine riz et soja a l'espagnole?

Cuisine riz et soja a l'espagnole contains 159 kcal per 100 g and about 350 kcal per serving (220g).

How much sugar is in Cuisine riz et soja a l'espagnole?

Cuisine riz et soja a l'espagnole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuisine riz et soja a l'espagnole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuisine riz et soja a l'espagnole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cuisine riz et soja a l'espagnole contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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