Cuida't integrals by Bonpreu

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Cuida't integrals

by Bonpreu in Extruded wheat flakes Barcode 8422410504411
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cuida't integrals by Bonpreu provides 361 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded wheat flakes category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
20 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 360
Total fat 2.5 g 2.4 +6%
Saturated fat 0.4 g 0.5 −23%
Carbohydrates 66 g 66.6
Total sugars 20 g 13.6 +47%
Protein 11 g 11.2
Salt 1.3 g 0.8 +61%

Category average across 60 Extruded wheat flakes products on Foodmetria.

Compared with other extruded wheat flakes

Calories higher 34%
Sugars higher 12%
Salt higher 19%
Saturated fat lower 15%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422410504411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuida't integrals?

Cuida't integrals contains 361 kcal per 100 g.

How much sugar is in Cuida't integrals?

Cuida't integrals has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cuida't integrals healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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