Cuida-t jamón cocido extrajugoso

by CAMPOFRIO FOOD GROUP S.A. 16 in White hams Barcode 8410320267557
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cuida-t jamón cocido extrajugoso by CAMPOFRIO FOOD GROUP S.A. provides 97 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 16 pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 29 kcal 131 −26%
Total fat 2 g 0.6 g 1% 5.2 −61%
Saturated fat 0.7 g 0.2 g 1% 1.9 −63%
Carbohydrates 1.7 g 0.5 g 0% 1.1 +55%
Total sugars 1.7 g 0.5 g 0.7 +147%
Added sugars 0 g 0 g 0% 1.8 −100%
Protein 18 g 5.4 g 11% 20 −10%
Salt 1.3 g 0.4 g 2.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars higher 3%
Salt lower 3%
Saturated fat lower 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamon de cerdo (79%), agua, aroma, estabilizantes (E450i, E508, E407, dextrosa, sal, azucar, antioxidante (E316) y conservador (E250)

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16
Serving size
1 portion (30 g)
Labels & certifications
Low or no fatLow fatNo glutenGreen DotNo lactoseNo soy
Sold in
Spain
Barcode
8410320267557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuida-t jamón cocido extrajugoso?

Cuida-t jamón cocido extrajugoso contains 97 kcal per 100 g and about 29 kcal per serving (1 portion (30 g)).

How much sugar is in Cuida-t jamón cocido extrajugoso?

Cuida-t jamón cocido extrajugoso has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuida-t jamón cocido extrajugoso healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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