Cubed Ham

by Target Stores in White hams Barcode 0085239080085
Bad nutritional quality
Ultra-processed food

Cubed Ham by Target Stores provides 125 kcal per 100 g, with 3.6 g of sugars and 16.1 g of protein. That is 419% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 131 −5%
Total fat 3.6 g 2 g 3% 5.2 −31%
Saturated fat 1.8 g 1 g 5% 1.9 −6%
Carbohydrates 5.4 g 3 g 1% 1.1 +390%
Total sugars 3.6 g 2 g 0.7 +419%
Protein 16.1 g 9 g 18% 20 −20%
Salt 3.2 g 1.8 g 2.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other white hams

Calories higher 47%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 42%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, dextrose, salt, modified corn starch, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0085239080085

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cubed Ham?

Cubed Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Cubed Ham?

Cubed Ham has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cubed Ham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cubed Ham vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cubed Ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Target Stores

View all →