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Cuatro quesos
Cuatro quesos by kantamar provides 271 kcal per 100 g, with 2.4 g of sugars and 7.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 200 gr pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 284 −5% |
| Total fat | 15.6 g | 15.6 |
| Saturated fat | 3 g | 5.2 −42% |
| Carbohydrates | 25.1 g | 25.4 |
| Total sugars | 2.4 g | 3.9 −38% |
| Added sugars | 1.6 g | 2 −23% |
| Protein | 7.7 g | 15.5 −50% |
| Salt | 0.1 g | 2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SANDWICH KANTAMAR CUATRO QUESOS Ingredientes cada 100 grs.: Pan de molde 40 grs. (harina de TRIGO, levadura, sal, agua, aceite girasol, azúcar, harina de haba, emulgentes (E-471, E-481, E-472e), estabilizantes, (E-412), conservadores (E-284, E-200). Puede contener SÉSAMO, SOJA y MOSTAZA). QUESO mezcla 25 grs./25% (preparado alimenticio en base a QUESO y grasas vegetales) QUESO, agua, margarina, (aceite y grasa vegetal) (palma y nabina), agua, sal, acidulante (ácido cítrico), almidón modificado, proteína de LECHE, sales fundidas (citratos y fosfatos de sodio, aroma natural, gelificante (carragenano) conservador (E-202), colorante carotenos, suero LÁCTEOS rehidratados, ácido LACTICO), Mortadela 35 grs. (carne de cerdo, carne de pavo, tocino de cerdo, agua, fécula de patata, sal, proteina de SOJA, LECHE en polvo, azúcar, ajo, especias y aromas). Salsa fina 15 grs. (aceite de SOJA (modificado genéticamente), jarabe de glucosa y fructosa, yema de HUEVO, estabilizante (E-1422, E-415), vinagre de vino, aroma conservador (E-202), acidulante (E-330), antioxidante (E-385), colorante (E-160'i). Puede contener trazas de SULFITO. 200 gr. peso aprox. RECICLA SIN TINO ES POSIBLE Lote: ENERGÍA 1092 kJ/ 7 Fecha de Caducidad: 10/11/25 VALOR NUTRICIONAL POR CADA 100 grs. GRASAS TOTALES DE LAS CUALES SATURADAS H.DE CARBONO TOTALES DE LOS CUALES AZÚCARES PROTEINAS SAL 5,95 Grs. 9,7 Grs, 0,4 Grs 261 kcal 10,91 Grs 2,8 Grs. 27,7 Grs. Razón Social: PRODUCTOS KANTAMAR, S.L. N° Registro Sanitario: 26.005709/SG CIF: B40240210-Mail: - C/Toulouse, 294, Buzón 177 Los Angeles de San Rafael 40424 SEGOVIA - Telf.: 921 172 292 Móvil: 619 315 455 MUY IMPORTANTE:
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gr
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437000843108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuatro quesos?
Cuatro quesos contains 271 kcal per 100 g.
How much sugar is in Cuatro quesos?
Cuatro quesos has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuatro quesos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuatro quesos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cuatro quesos contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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