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Crunchy au lait
Crunchy au lait by Nature Valley provides 464 kcal per 100 g, with 29.6 g of sugars and 7.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with milk category and comes in a 160g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 93 kcal | 474 | |
| Total fat | 18.5 g | 3.7 g | 5% | 21.3 −13% |
| Saturated fat | 10.5 g | 2.1 g | 11% | 10.9 |
| Carbohydrates | 63.4 g | 12.7 g | 5% | 64.5 |
| Total sugars | 29.6 g | 5.9 g | 23.9 +24% | |
| Added sugars | 27.8 g | 5.6 g | 11% | 17.5 +59% |
| Dietary fiber | 6.2 g | 1.2 g | 4% | 2.9 +116% |
| Protein | 7.8 g | 1.6 g | 3% | 7.1 +10% |
| Salt | 1.3 g | 0.3 g | 0.6 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Biscuit with milk products on Foodmetria.
Compared with other biscuit with milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète (34,8%), sucre, huile de palme, farine de blé complet (11,9%), poudre de lait entier (3,1%), farine d'avoine complète (3%), sirop de sucre inverti, poudre de lait fermenté (0,8%), sel de cuisine, poudre à lever (bicarbonate de sodium), arôme naturel, émulsifiant (lécithines (blé)), acidifiant (acide citrique).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 20g
- Labels & certifications
- No preservativesNo coloringsTriman
- Sold in
- France, United Kingdom
- Barcode
- 8410076601971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy au lait?
Crunchy au lait contains 464 kcal per 100 g and about 93 kcal per serving (20g).
How much sugar is in Crunchy au lait?
Crunchy au lait has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy au lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy au lait contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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