Malted Milk vs Crunchy au lait
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Malted Milk | Crunchy au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 464 kcal |
| Fat | 21.2 g | 18.5 g |
| Saturated fat | 9.9 g | 10.5 g |
| Sugars | 16.6 g | 29.6 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 2 g | 6.2 g |
| Protein | 6.6 g | 7.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy au lait has 13% less fat (18.5 g vs 21.2 g).
- Malted Milk has 44% less sugar (16.6 g vs 29.6 g).
- Malted Milk has 55% less salt (0.6 g vs 1.3 g).
- Crunchy au lait has 68% more fiber (6.2 g vs 2 g).
- Crunchy au lait has 15% more protein (7.8 g vs 6.6 g).
Ingredients
Malted Milk
Wheat Flour (Wheat Flur, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, BARLEY MALT EXTRACT (6%), Glucose Syrup, Whole Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring.
Crunchy au lait
Flocons d'avoine complète (34,8%), sucre, huile de palme, farine de blé complet (11,9%), poudre de lait entier (3,1%), farine d'avoine complète (3%), sirop de sucre inverti, poudre de lait fermenté (0,8%), sel de cuisine, poudre à lever (bicarbonate de sodium), arôme naturel, émulsifiant (lécithines (blé)), acidifiant (acide citrique).
FAQ
Which is healthier: Malted Milk or Crunchy au lait?
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy au lait has fewer calories: 464 kcal versus 488 kcal per 100 g.
Which has less sugar?
Malted Milk has less sugar: 16.6 g versus 29.6 g per 100 g.