Malted Milk vs Crunchy au lait
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Malted Milk | Crunchy au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 489 kcal | 464 kcal |
| Fat | 21.1 g | 18.5 g |
| Saturated fat | 10 g | 10.5 g |
| Sugars | 16.7 g | 29.6 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 5.6 g | 6.2 g |
| Protein | 6.7 g | 7.8 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy au lait has 12% less fat (18.5 g vs 21.1 g).
- Malted Milk has 44% less sugar (16.7 g vs 29.6 g).
- Malted Milk has 47% less salt (0.7 g vs 1.3 g).
- Crunchy au lait has 10% more fiber (6.2 g vs 5.6 g).
- Crunchy au lait has 14% more protein (7.8 g vs 6.7 g).
Ingredients
Malted Milk
ap Biscuits Carboh Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Nutri Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Full Cream Milk Powder, Raising Agent (Ammonium carbonates, Sodium hydrogen carbonate), Salt, Flavouring. Allergy Advice
Crunchy au lait
Flocons d'avoine complète (34,8%), sucre, huile de palme, farine de blé complet (11,9%), poudre de lait entier (3,1%), farine d'avoine complète (3%), sirop de sucre inverti, poudre de lait fermenté (0,8%), sel de cuisine, poudre à lever (bicarbonate de sodium), arôme naturel, émulsifiant (lécithines (blé)), acidifiant (acide citrique).
FAQ
Which is healthier: Malted Milk or Crunchy au lait?
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy au lait has fewer calories: 464 kcal versus 489 kcal per 100 g.
Which has less sugar?
Malted Milk has less sugar: 16.7 g versus 29.6 g per 100 g.