Everest Milk vs Malted Milk
Overall, Everest Milk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Everest Milk | Malted Milk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 470 kcal | 489 kcal |
| Fat | 18 g | 21.1 g |
| Saturated fat | 9 g | 10 g |
| Sugars | 22 g | 16.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.1 g | 5.6 g |
| Protein | 8 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Everest Milk has 15% less fat (18 g vs 21.1 g).
- Everest Milk has 10% less saturated fat (9 g vs 10 g).
- Malted Milk has 24% less sugar (16.7 g vs 22 g).
- Malted Milk has 26% more fiber (5.6 g vs 4.1 g).
- Everest Milk has 17% more protein (8 g vs 6.7 g).
- Only Malted Milk lists: Gluten, Milk.
Ingredients
Everest Milk
Not available.
Malted Milk
ap Biscuits Carboh Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Nutri Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Full Cream Milk Powder, Raising Agent (Ammonium carbonates, Sodium hydrogen carbonate), Salt, Flavouring. Allergy Advice
FAQ
Which is healthier: Everest Milk or Malted Milk?
Overall, Everest Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Everest Milk has fewer calories: 470 kcal versus 489 kcal per 100 g.
Which has less sugar?
Malted Milk has less sugar: 16.7 g versus 22 g per 100 g.