Everest Milk vs Malted Milk biscuits
Overall, Everest Milk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Everest Milk | Malted Milk biscuits |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 470 kcal | 489 kcal |
| Fat | 18 g | 21.2 g |
| Saturated fat | 9 g | 9.8 g |
| Sugars | 22 g | 15.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.1 g | 1.7 g |
| Protein | 8 g | 7.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Everest Milk has 15% less fat (18 g vs 21.2 g).
- Malted Milk biscuits has 29% less sugar (15.6 g vs 22 g).
- Everest Milk has 59% more fiber (4.1 g vs 1.7 g).
- Only Malted Milk biscuits lists: Gluten, Milk.
Ingredients
Everest Milk
Not available.
Malted Milk biscuits
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Barley Malt Extract, Whole Cows' Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Glucose Syrup, Sea Salt, Flavourings.
FAQ
Which is healthier: Everest Milk or Malted Milk biscuits?
Overall, Everest Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Everest Milk has fewer calories: 470 kcal versus 489 kcal per 100 g.
Which has less sugar?
Malted Milk biscuits has less sugar: 15.6 g versus 22 g per 100 g.