Schoko Butterkeks Vollmilch vs Crunchy au lait
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schoko Butterkeks Vollmilch | Crunchy au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 464 kcal |
| Fat | 26 g | 18.5 g |
| Saturated fat | 16 g | 10.5 g |
| Sugars | 39 g | 29.6 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 2.6 g | 6.2 g |
| Protein | 7 g | 7.8 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy au lait has 29% less fat (18.5 g vs 26 g).
- Crunchy au lait has 34% less saturated fat (10.5 g vs 16 g).
- Crunchy au lait has 24% less sugar (29.6 g vs 39 g).
- Schoko Butterkeks Vollmilch has 70% less salt (0.4 g vs 1.3 g).
- Crunchy au lait has 58% more fiber (6.2 g vs 2.6 g).
- Crunchy au lait has 10% more protein (7.8 g vs 7 g).
- Only Schoko Butterkeks Vollmilch lists: Soybeans.
Ingredients
Schoko Butterkeks Vollmilch
63% Vollmilchschokolade [Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Laktose, Butterreinfett, Emulgator (Lecithine [Soja])], Weizenmehl, Zucker, 4% Butter, Glukosesirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Vollmilchpulver, Süßmolkenpulver, Speisesalz, Säuerungsmittel (Citronensäure).
Crunchy au lait
Flocons d'avoine complète (34,8%), sucre, huile de palme, farine de blé complet (11,9%), poudre de lait entier (3,1%), farine d'avoine complète (3%), sirop de sucre inverti, poudre de lait fermenté (0,8%), sel de cuisine, poudre à lever (bicarbonate de sodium), arôme naturel, émulsifiant (lécithines (blé)), acidifiant (acide citrique).
FAQ
Which is healthier: Schoko Butterkeks Vollmilch or Crunchy au lait?
Overall, Crunchy au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy au lait has fewer calories: 464 kcal versus 511 kcal per 100 g.
Which has less sugar?
Crunchy au lait has less sugar: 29.6 g versus 39 g per 100 g.