Schoko Butterkeks Vollmilch vs 9 all-butter shortbread
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schoko Butterkeks Vollmilch | 9 all-butter shortbread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 511 kcal | 538 kcal |
| Fat | 26 g | 32 g |
| Saturated fat | 16 g | 21 g |
| Sugars | 39 g | 16 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 2.6 g | 4.2 g |
| Protein | 7 g | 6.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schoko Butterkeks Vollmilch has 19% less fat (26 g vs 32 g).
- Schoko Butterkeks Vollmilch has 24% less saturated fat (16 g vs 21 g).
- 9 all-butter shortbread has 59% less sugar (16 g vs 39 g).
- 9 all-butter shortbread has 39% more fiber (4.2 g vs 2.6 g).
- Schoko Butterkeks Vollmilch has 11% more protein (7 g vs 6.2 g).
- 9 all-butter shortbread is less processed (lower NOVA group).
- Only Schoko Butterkeks Vollmilch lists: Soybeans.
Ingredients
Schoko Butterkeks Vollmilch
63% Vollmilchschokolade [Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Laktose, Butterreinfett, Emulgator (Lecithine [Soja])], Weizenmehl, Zucker, 4% Butter, Glukosesirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Vollmilchpulver, Süßmolkenpulver, Speisesalz, Säuerungsmittel (Citronensäure).
9 all-butter shortbread
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (39%), Sugar, Cornflour, Salt.
FAQ
Which is healthier: Schoko Butterkeks Vollmilch or 9 all-butter shortbread?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schoko Butterkeks Vollmilch has fewer calories: 511 kcal versus 538 kcal per 100 g.
Which has less sugar?
9 all-butter shortbread has less sugar: 16 g versus 39 g per 100 g.