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Crumbed Ham
Crumbed Ham by Tesco provides 114 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 23 kcal | 131 −13% | |
| Total fat | 2 g | 0.4 g | 1% | 5.2 −61% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.9 −74% |
| Carbohydrates | 2 g | 0.4 g | 0% | 1.1 +83% |
| Total sugars | 1 g | 0.2 g | 0.7 +45% | |
| Added sugars | 0.1 g | 0 g | 0% | 1.8 −94% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +94% |
| Protein | 21 g | 4.2 g | 8% | 20 +5% |
| Salt | 1.5 g | 0.3 g | 2.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (98%), Mineral Sea Salt, Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose], Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Salt. Made using British pork.
- Allergens
- Pork
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (20 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5059697688058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbed Ham?
Crumbed Ham contains 114 kcal per 100 g and about 23 kcal per serving (1 slice (20 g)).
How much sugar is in Crumbed Ham?
Crumbed Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbed Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crumbed Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crumbed Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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