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Croquetes de Carne
Croquetes de Carne Pré-Fritos
Croquetes de Carne by Continente provides 291 kcal per 100 g, with 2 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 340 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 192 kcal | 250 +16% | |
| Total fat | 19 g | 12.5 g | 16% | 17.1 +11% |
| Saturated fat | 6.4 g | 4.2 g | 21% | 6.9 −7% |
| Carbohydrates | 18 g | 11.9 g | 4% | 3.4 +423% |
| Total sugars | 2 g | 1.3 g | 1.8 +8% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2 g | 1.3 g | 5% | 0.2 +936% |
| Protein | 11 g | 7.3 g | 15% | 21.5 −49% |
| Salt | 1 g | 0.7 g | 2.7 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Recheio (86%): carne 46% (carne de bovino (42%), carne de aves (4%)), água, farinha de TRIGO, cebola (contém SULFITOS), cenoura, texturizado de SOJA, LEITE em pó, chouriço (pedaços de carne e gordura de porco), vinho tinto (contém SULFITOS), sal, alho, aglutinante e redentor composto (emulsionante (E451), antioxidantes (E301 e E331), conservante (E250), sacarose, LACTOSE, amido modificado, proteínas LÁCTEAS e pimentão doce), concentrado de SOJA e tripa artificial, vinho (contém SULFITOS), sal, salsa, alho, condimento de carne (caramelo de amónia (E150c) e amido modificado (E1422)) e especiarias. Panagem (14%): pão ralado (farinha de TRIGO, água, açúcar, levedura e sal), água, farinha de TRIGO, soro lácteo, regulador de acidez (E500), amido de TRIGO modificado e sal.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- None
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 66 g
- Labels & certifications
- Do not freeze againGreen DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312501107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetes de Carne?
Croquetes de Carne contains 291 kcal per 100 g and about 192 kcal per serving (66 g).
How much sugar is in Croquetes de Carne?
Croquetes de Carne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetes de Carne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetes de Carne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetes de Carne contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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