Crocantes de Lula

by Pingo Doce 250 g in Squid Barcode 5607047014622
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Crocantes de Lula by Pingo Doce provides 77 kcal per 100 g, with 0 g of sugars and 13.9 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 250 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 137 −44%
Total fat 1.2 g 7.5 −84%
Saturated fat 0.3 g 1.1 −76%
Carbohydrates 2.7 g 3.3 −19%
Total sugars 0 g 1 −99%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.9 −98%
Protein 13.9 g 14.1
Salt 1 g 1.1 −11%

Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories lower 39%
Sugars higher 44%
Salt lower 46%
Saturated fat lower 26%
Protein top 45%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lula_ (96%), sêmola de milho, farinha de milho, sal, massa de pimentão (pimento e sal), especiarias.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Portugal
Barcode
5607047014622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crocantes de Lula?

Crocantes de Lula contains 77 kcal per 100 g.

How much sugar is in Crocantes de Lula?

Crocantes de Lula has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crocantes de Lula healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crocantes de Lula vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crocantes de Lula contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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