Crispy Breaded Fish Filets

by Great catch 397 g in Breaded fish Barcode 0041220554058
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Crispy Breaded Fish Filets by Great catch provides 240 kcal per 100 g, with 1 g of sugars and 11.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 397 g pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 96g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 230 kcal 201 +20%
Total fat 12.5 g 12 g 15% 9 +39%
Saturated fat 1 g 1 g 5% 1.2 −14%
Carbohydrates 20.8 g 20 g 7% 17.5 +19%
Total sugars 1 g 1 g 1.4 −24%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1 g 1 g 4% 1.2 −11%
Protein 11.5 g 11 g 22% 11.9
Salt 1.2 g 1.1 g 0.9 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 10%
Sugars higher 47%
Salt higher 17%
Saturated fat higher 38%
Protein top 62%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock, wheat flour, canola oil, water, modified corn starch, corn flour, salt, dextrose, sugar, leavening (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate), yeast, eggs, soy flour, onion, garlic. Contains: pollock (fish), wheat, egg, soy.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
397 g
Serving size
96g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0041220554058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Breaded Fish Filets?

Crispy Breaded Fish Filets contains 240 kcal per 100 g and about 230 kcal per serving (96g).

How much sugar is in Crispy Breaded Fish Filets?

Crispy Breaded Fish Filets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Breaded Fish Filets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Breaded Fish Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Breaded Fish Filets contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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