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Tilapia Fillets
Tilapia Fillets by Great catch provides 97 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 163 −40% |
| Total fat | 1.8 g | 8.7 −80% |
| Saturated fat | 0.4 g | 1.8 −75% |
| Carbohydrates | 0 g | 5.2 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 20.4 g | 15.8 +29% |
| Salt | 0.1 g | 1.6 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA, TASTELESS SMOKE (TO RETAIN NATURAL COLOR).
- Allergens
- Fish
Product details
- Sold in
- United States
- Barcode
- 0041220099054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilapia Fillets?
Tilapia Fillets contains 97 kcal per 100 g.
How much sugar is in Tilapia Fillets?
Tilapia Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilapia Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tilapia Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tilapia Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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