Cream of Coconut by Goya

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cream of Coconut

by Goya 15 oz (425 g) in Coconut creams Barcode 0041331021630
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cream of Coconut by Goya provides 306 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 572% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut creams category and comes in a 15 oz (425 g) pack. Contains: nuts, coconut.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
11.1 g · High
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 110 kcal 262 +17%
Total fat 13.3 g 4.8 g 6% 23.8 −44%
Saturated fat 11.1 g 4 g 20% 21.3 −48%
Carbohydrates 50 g 18 g 7% 9.4 +433%
Total sugars 50 g 18 g 7.4 +572%
Added sugars 47.2 g 17 g 34% 2.9 +1541%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 0 g 0 g 0% 2.5 −100%
Salt 0.1 g 0 g 0.1 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Coconut creams products on Foodmetria.

Compared with other coconut creams

Calories higher 16%
Sugars higher 4%
Salt higher 8%
Saturated fat lower 4%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
NutsCoconut

Additives 7

E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz (425 g)
Serving size
1 serving (36 g)
Labels & certifications
Do not freeze
Sold in
Bolivia, Germany, Puerto Rico, Spain, United States
Barcode
0041331021630

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cream of Coconut?

Cream of Coconut contains 306 kcal per 100 g and about 110 kcal per serving (1 serving (36 g)).

How much sugar is in Cream of Coconut?

Cream of Coconut has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cream of Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cream of Coconut contain?

According to the label data it contains: Nuts, Coconut. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cream of Coconut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Cream of Coconut vs Natural Coconut Cream Cream of Coconut vs Crème de coco légère Cream of Coconut vs Crème de coco bio Cream of Coconut vs Crème de coco briquett... Cream of Coconut vs Crème chantilly coco Cream of Coconut vs Crème de coco Cream of Coconut vs Crème de coco Healthiest Coconut Creams by Nutri-Score Highest-Protein Coconut Creams Least Processed Coconut Creams Lowest-Calorie Coconut Creams Best Low-Sugar Coconut Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crème de coco bio d NOVA 3
Crème de coco bio
Bio Petits Producteurs · 160 g
505 kcal
31.3 Fat g
33.5 Sugar g
0 Salt g
per 100 g · 10.4 g protein
Nutri-Score D vs E−33% sugar−34% saturated fat

More coconut creams

View all →
Natural Coconut Cream e NOVA 4
Natural Coconut Cream
Kara · 15 ml
246 kcal
24.5 Fat g
3 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan 1 allergen
Crème de coco légère d NOVA 4
Crème de coco légère
Bjorg · 200ml
174 kcal
16 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Crème de coco bio e NOVA 1
Crème de coco bio
Kara · 200 ml
242 kcal
24 Fat g
2.9 Sugar g
0.1 Salt g
per 100 ml · 2.9 g protein
Palm oil freeVegan
Crème de coco briquette 200ml c NOVA 1
Crème de coco briquette 200ml
U · 0.2000 l
216 kcal
22 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Coconut creams
Product 3760311994029 d
Product 3760311994029
Base Organic Food
182 kcal
18 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 2.1 g protein
VeganVegetarian
Crème chantilly coco d NOVA 3
Crème chantilly coco
Base Organic Food · 400 ml
245 kcal
24 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
VeganVegetarian

More from Goya

View all →
Black Beans a NOVA 3
Black Beans
Goya · 15.5 oz
107 kcal
0.4 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Chick Peas Garbanzos NOVA 3
Chick Peas Garbanzos
Goya · 15.5oz
98 kcal
1.6 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Palm oil free
Coconut Milk d NOVA 1
Coconut Milk
Goya · 400 ml
169 kcal
15.3 Fat g
3.4 Sugar g
0 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Coconut Water with Pulp d NOVA 3
Coconut Water with Pulp
Goya · 240 ml
35 kcal
0.4 Fat g
7.9 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Adobo All Purpose Seasoning NOVA 3
Adobo All Purpose Seasoning
Goya · 1 g
Nutrition data not available
Palm oil freeVegan
Black Beans a NOVA 3
Black Beans
Goya · 15.5 oz
107 kcal
0.4 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan