Cream of Coconut vs Crème chantilly coco
Overall, Crème chantilly coco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cream of Coconut | Crème chantilly coco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 306 kcal | 245 kcal |
| Fat | 13.3 g | 24 g |
| Saturated fat | 11.1 g | 22.5 g |
| Sugars | 50 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1 g |
| Protein | 0 g | 2.3 g |
| Additives | 7 | 0 |
| Allergens | Nuts, Coconut | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème chantilly coco has 20% fewer calories (245 kcal vs 306 kcal).
- Cream of Coconut has 44% less fat (13.3 g vs 24 g).
- Cream of Coconut has 51% less saturated fat (11.1 g vs 22.5 g).
- Crème chantilly coco has 93% less sugar (3.3 g vs 50 g).
- Crème chantilly coco has 100% more fiber (1 g vs 0 g).
- Crème chantilly coco has 100% more protein (2.3 g vs 0 g).
- Crème chantilly coco has the better Nutri-Score.
- Crème chantilly coco is less processed (lower NOVA group).
- Only Cream of Coconut lists: Nuts, Coconut.
Ingredients
Cream of Coconut
COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM.
Crème chantilly coco
Extrait de noix de coco (80%)*, eau (19%), Amidon de Tapioca (1%)*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Cream of Coconut or Crème chantilly coco?
Overall, Crème chantilly coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème chantilly coco has fewer calories: 245 kcal versus 306 kcal per 100 g.
Which has less sugar?
Crème chantilly coco has less sugar: 3.3 g versus 50 g per 100 g.